I am asked every day by my Peri and Menopause patients to help them with weight gain. It is so common among women experiencing Perimenopause and those who are…
The truth about Menopause and weight gain Read More »
Let’s face it, summers can be pretty hot, especially in Australia and sweating is normal. But having hot flushes when it’s hot is next level torture. What causes hot flushes?
Dealing with hot flushes in summer Read More »
A lot! I know most people think menopause is deeply personal. It’s the hot flashes some women endure and pretend isn’t happening. It’s when they stop having periods which would be a good thing, right?
How much is menopause costing your workplace? Read More »
When Shelly started Instagramming about her Peri dry eyes (boom, tish), she was inundated with fellow Peri and Menopause warriors complaining of the same issue.
Why is Peri and Menopause giving me dry eyes? Read More »
Shelly got mood swings and hot flushes when she hit Peri. For me, it was the floods. I’m talking periods from hell.
Suddenly flooding at work? You’re not alone Read More »
New research has shown the impact hormonal issues have on women as they hit their 40s – and Perimenopause is a major culprit.
Why are women missing from senior leadership roles? Read More »
Attention, offices around the world! Women with symptoms don’t require endless leave entitlements. We can assure you as women who know what they’re on about, we don’t want to burden you by creating added expenditure headaches.
5 reasons every workplace needs to be Peri and Menopause friendly Read More »
I have been trying to educate myself about perimenopause ever since it hit me three years ago.
Five things that shocked me about perimenopause Read More »
The medical information provided in the Don’t Sweat It – Menopause in the Workplace course is for informational purposes only. Please seek out the advice of a medical professional to see whether this advice is right for you.
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